Strong Moms (English class)


Suited for pregnant and +6 months postpartum moms, who are looking to either maintain or regain strength throughout this season of life.

This class puts focus on core and lower body strength to support all abdominal muscles and pelvic floor, in order to prepare the body as good as possible for all the physical tasks postpartum life has to offer.

You can join the class at any time. 



  • 1 Kurstermin

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* inkl. 19% MwSt.
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Suited for pregnant and +6 months postpartum moms, who are looking to either maintain or regain strength throughout this season of life.

This class puts focus on core and lower body strength to support all abdominal muscles and pelvic floor, in order to prepare the body as good as possible for all the physical tasks postpartum life has to offer.

You can join the class at any time. 

Bildcredit: Canva

  • Bentje
    Personal Training/Fitness Training

Kein passendes Angebot oder passender Termin dabei?
Jetzt am Info-Agent anmelden und Informationen über neue Termine und Angebote erhalten.


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